Published On: Tue, Aug 30th, 2022

5 Common Ligament Injuries An Orthopaedic Surgeon in Singapore Addresses

Participating in sports carries the danger of harm, although such activities are crucial for maintaining a healthy lifestyle. Ligament injuries can occur in any high-intensity activity requiring sprinting and rotating. They are most frequent in the knees and ankles, although they can develop in any joint in the body, including the wrist, thumb, shoulder, neck, and back. Although a reputable orthopaedic surgeon in Singapore can help repair these ligaments, it is best to take precautions and apply preventive measures.

Most Common Ligament Tear Injuries

Ligaments are strong, flexible bands of tissue that link bones throughout the body. They provide mobility between bones, allowing you to flex your foot or move your fingers. Twisting body parts or hard or uncomfortable landings are common causes of ligament tears. Tears commonly occur when ligaments are stretched and then subjected to specific types of force or stress. People participating in sports requiring bodily contact or frequent direction changes are more susceptible to ligament injuries. The following are the most common types of ligament injuries a qualified orthopaedic surgeon at reputable clinics in Singapore can address.

#1 Knee Ligament Tears

There are four types of ligaments that hold your knees together. Athletes often sprain or tear one of these ligaments due to abrupt direction changes or incorrect falls. The various ligaments in your knees are:

A. Anterior Cruciate Ligament or ACL

ACL tears are common injuries for football and basketball players. It is the damage to the ligaments you can find inside the knees. The severity might range from a minor sprain to a complete ligament tear. Patients should discuss appropriate treatment courses with a qualified orthopaedic specialist or surgeon at reputable clinics in Singapore. ACL tears are commonly surgically repaired.

B. Medial and Lateral Collateral Ligament or MCL & LCL

The MCL and LCL are on the interior and exterior sides of the knees. Patients frequently sustain sprains or tears to these two ligaments while participating in a physically demanding sport. Most MCL and LCL injuries heal without surgery. However, more severe tears may need the attention of a reputable orthopaedic surgeon in Singapore for better recovery.

C. Posterior Cruciate Ligament or PCL

The PCL links your thigh bone to the top of your lower leg bone and travels around the back of your knee. Injury to the PCL is the least prevalent form of knee ligament injury and is typically caused by direct trauma or a fall on the knee. Most PCL injuries recover without surgery.

Bonus: Knee Meniscus Tear

The medial meniscus is on the inside of the knee, whereas the lateral meniscus is on the outside. A meniscus tear occurs when an athlete bends or flips their upper leg while their foot is flat on the ground and their knee is bent. Some individuals believe that knee meniscus tear injuries will heal on their own over time. However, there are several forms of meniscus tears. Some will not heal unless treated. If your tear is on the outside one-third of the meniscus, it may mend on its own or require surgery for appropriate correction.

#2 Elbow Ligament Tears

The ulnar collateral ligament or UCL is the connection between the bones in your arms at the elbow. Acute or chronic UCL tears are also known as the Tommy John injury. It is common amongst baseball players due to excessive pitching. Traumatic tears can also develop due to falls or activities like wrestling. The UCL is on the inside of the elbow, and injuries can vary from a slight sprain to partial or total tear. Most tears need the attention of a qualified orthopaedic specialist or surgeon at reputable facilities in Singapore for better recovery.

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#3 Shoulder Ligament and Joint Injuries

The ligaments in the shoulder have names that take after the bones they connect. These are namely the acromioclavicular ligament and the coracoclavicular ligament. Patients typically damage their shoulder ligaments through ball and socket joint dislocations. These are often severe injuries that necessitate a trip to the emergency department to have a reputable orthopaedic surgeon in the Singapore facility put them back into place. A shoulder separation includes ripping the ligaments that hold the Acromioclavicular Joint (ACJ) on the outside of the collar bone.

#4 Thumb Ligament Tears

Thumb sprains are typical injuries when patients strain or rip a ligament within their thumb. A gamekeeper’s thumb is the most prevalent form of ligament damage. The common cause is a rupture in the ligament between the base of the thumb and the wrist bones. These typically occur during a fall while holding something in your hands, such as a ski pole or bike handlebars. Your ligament can be partly or ripped in severe thumb sprains, necessitating surgery. Rest, splinting, and physical therapy are common treatments for thumb sprains.

#5 Hip Ligament Tears

Many muscles in the body connect to the hip joint. A hip strain or sprain occurs when a supporting muscle or ligament is strained or ripped beyond its limit. You may be unable to move your hip correctly due to severe hip damage. Most hip labral tear injuries on patients in Singapore and abroad are due to severe trauma to the hip. It is an injury to the labrum, the soft tissue surrounding the acetabulum or hip socket. People who participate in sports with repeated and high-impact motions are at risk. Hip labral tear treatments include anti-inflammatory medications, physical therapy and surgical corrections for severe cases.

Most doctors treat ligament injuries through a non-surgical procedure like the RICE approach (Rest, Ice, Compression, and Elevation). Most patients require a brace or splint for comfort and protection. The healing period for a sprain depends on the severity of the injury, but it can typically take between two and eight weeks. Damaged ligaments might take six to nine months to mend after a surgical correction. Observing proper stretching and preparation can help save you from a trip to a qualified orthopaedic surgeon in Singapore.

Visit A Reputable Orthopaedic Facility for Your Injuries

Sports-related injuries should be treated as soon as possible by trustworthy professionals. The Advanced Orthopaedic and Sports Centre is a clinic that specialises in treating orthopaedic and sports injuries. They also provide joint preservation and repair treatments. Their facility is well-equipped to perform total hip arthroplasty on patients in Singapore.

Make an appointment with the clinic if you are experiencing pain or discomfort in your shoulders, elbows, hips or knees. A visit to their website will provide you with more information about the clinic and its services, like hip and knee replacement surgery, for patients in Singapore.

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